Kleinetics offers exciting activities like football, obstacle courses, athletics, and FitGym giving children a fun way to stay active while building strength, coordination, confidence, and teamwork.

Choose any 2 activities Session plan –
Day 1: Introduction, ice-breaker games, basic movement (run, jump, balance)
Day 2: Obstacle course basics + coordination drills
Day 3: Athletics fundamentals (running techniques, relays)
Day 4: Introduction to football skills (dribbling, kicking)
Day 5: Balance & agility drills + fun movement games

Day 6: Advanced obstacle challenges + teamwork tasks
Day 7: Basketball basics (dribbling, passing)
Day 8: Speed & endurance activities (relay races)
Day 9: Strength-based bodyweight exercises (age-appropriate)
Day 10: Mini sports day (fun competitions)

Day 11–15: Skill progression, combination drills, team games, coordination challenges
Day 16–20: Advanced gameplay, obstacle competitions, team challenges, final showcase day

Learning Outcome:
1) Agility, Coordination & Movement
Students develop agility, coordination, and spatial awareness through structured obstacle course, athletics, and multi-sport training sessions.
2) Strength, Endurance & Fitness
Core physical fitness including strength, endurance, and flexibility is progressively built through age-appropriate functional movement drills.
3) Multi-Sport Skill Development
Students build sport-specific skills across football, obstacle courses, athletics, and fitgym through structured activity coaching.
4) Confidence & Body Awareness
Body awareness and movement confidence are built as students tackle physical challenges in a supportive, high-energy environment.
5) Teamwork & Sportsmanship
Teamwork and sportsmanship are developed through group activities, relays, and partner-based movement challenges.

About the facilitator

Founded by Dr. Tejal Kanwar, Kleinetics is a fun, gamified sports and movement program that helps children build fitness, confidence, social-emotional skills, creativity, focus, and overall well-being through active play designed to support success in school and life.